Scientifically Proven Plan* Effective Weight LossSlimFast 3.2.1. PlanIt's simple, easy to stick to & scientifically proven to work*Pick 3 - Snacks a day. SlimFast Snacks or fruit & vegChoose 2 - SlimFast Meal replacements, shakes or barsHave 1 - Balanced 600kcal meal (800kcal for men)Drink - At least 2 litres of water a dayGet Active! - Exercise could help you reach your goal
Product information
Scientifically Proven Plan* Effective Weight Loss
SlimFast 3.2.1. Plan
It's simple, easy to stick to & scientifically proven to work*
Pick 3 - Snacks a day. SlimFast Snacks or fruit & veg
Choose 2 - SlimFast Meal replacements, shakes or bars
Have 1 - Balanced 600kcal meal (800kcal for men)
Drink - At least 2 litres of water a day
Get Active! - Exercise could help you reach your goalHigh protein and fibre, No added sugar - contains naturally occurring sugars from milk
Suitable for vegetarians
Storage
Storage:
Store in a cool dry place
Best Before End/Lot no - see carton seal
Preparation and Usage
Empty the sachet into a bowl or a mug, pour on approximately 120ml of boiling water (depending on how you like your porridge), mix for 15 seconds then leave to stand for 2 minutes to thicken. Stir and enjoy!
Package Type
Box
Other Information
Full Product Name:
Golden Syrup Instant Oat Porridge with sweetener
Storage:
Store in a cool dry place.
Safety Warning:
*Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss.Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.
If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor.
SlimFast meals are not designed to be your only food - eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled, varied diet and an active lifestyle.
SlimFast porridge contains konjac glucomannan which contributes to weight loss part of a calorie-controlled diet when consumed daily in 3 doses of at least 1g each, together with 1-2 glasses of water before meals. There is a risk of choking for people with swallowing difficulties or when consumed with insufficient water. Each sachet of porridge contains 1g of glucomannan.
Brand
SlimFastSlimFast Konjac Porridges are a healthy breakfast addition with no added sugar and only 99 calories per portion. Available in Golden Syrup or Red Berry flavours, our porridges are high in protein and fibre. With no preservatives, artificial flavours or colours, they are perfect whether you are on a diet or just looking for a healthy snack during the day. Try them with one of our meal replacement shakes or bars or top with fresh fruit to kick-start your morning.Could do with some support?
For tips, life stories and recipe ideas visit us at: www.slimfast.co.uk
Manufacturer
SlimFast,
PO Box 145,
Birmingham,
B24 8WR.
SlimFast,
One Victoria Square,
Birmingham,
B1 1BD,
UK.
4 Waterside,
Citywest Business Campus,
Dublin 24,
Ireland.
Return To Address
Why not get in touch?
Fancy a chat? Call our careline Monday-Friday 8am-6pm on 0800 5874471 (UK), 1850419172 (ROI)
Customer Care Team SlimFast,
PO Box 145,
Birmingham,
B24 8WR.
| Typical Values | per 100g | Per serving |
|---|
| Energy (kJ) | 1421 | 414 |
| Energy (kcal) | 340 | 99 |
| Fat (g) | 4.6 | 1.3 |
| of which saturates (g) | 1.1 | 0.3 |
| Carbohydrate (g) | 53 | 15 |
| of which sugars (g) | 10 | 3.0 |
| Fibre (g) | 7.9 | 2.3 |
| Protein (g) | 17 | 5.0 |
| Salt (g) | 0.25 | 0.07 |
| 1 serving = 1 x 29g sachet + 120ml boiling water | | |
| Contains naturally occurring sugars | | |
| Typical Values | per 100g | Per serving |
|---|
| Energy (kJ) | 1421 | 414 |
| Energy (kcal) | 340 | 99 |
| Fat (g) | 4.6 | 1.3 |
| of which saturates (g) | 1.1 | 0.3 |
| Carbohydrate (g) | 53 | 15 |
| of which sugars (g) | 10 | 3.0 |
| Fibre (g) | 7.9 | 2.3 |
| Protein (g) | 17 | 5.0 |
| Salt (g) | 0.25 | 0.07 |
| 1 serving = 1 x 29g sachet + 120ml boiling water | | |
| Contains naturally occurring sugars | | |
Ingredients
Rolled
Oats (69%), Skimmed
Milk Powder, Whey Protein Concentrate (
Milk), Inulin, Konjac Glucomannan, Flavouring, Sweetener (Sucralose)
Allergen Information
Contains Milk, Contains Oats
Dietary Information
No Added Sugar
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